Selasa, 26 September 2017

Free PDF The Impossible Climb: Alex Honnold, El Capitan, and the Climbing Life

Free PDF The Impossible Climb: Alex Honnold, El Capitan, and the Climbing Life

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The Impossible Climb: Alex Honnold, El Capitan, and the Climbing Life

The Impossible Climb: Alex Honnold, El Capitan, and the Climbing Life


The Impossible Climb: Alex Honnold, El Capitan, and the Climbing Life


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The Impossible Climb: Alex Honnold, El Capitan, and the Climbing Life

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Audible Audiobook

Listening Length: 12 hours and 59 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Penguin Audio

Audible.com Release Date: March 5, 2019

Whispersync for Voice: Ready

Language: English, English

ASIN: B07NPSFNZR

Amazon Best Sellers Rank:

Like Alex's mother, I am a Mensan and an experienced climber. In fact, I run the Mensa Climbing Group in Kansas City. And like Alex (at least in the beginning), I am a gym climber. But unlike Alex, I don't climb 5.14d routes. My maximum is 5.12a, and that's top-roped on a fairly short pitch. He would also smoke me on bouldering problems (V7 is my current max).This book is very well-written, and Mark Synnott clearly understands climbing. He shared some insights that were new for me, and I appreciate that. Synnott seems to take a long time after Chapter One to get to the actual climb up El Capitan or to much about Alex Honnold at all. For most other kinds of books, I would consider this a defect.But this book is different. First, all that prelude is just darn good reading. It also has strategic value in understanding Alex Honnold, especially in relation to other elite climbers. The insight you get into other climbers, including the author, allows you to correctly place Alex in the pantheon of climbers. Without that background, it would be hard for most readers to understand just how spectacular this feat was.Second, I believe the primary audience for this book is climbers. Synnott spends little time explaining climbing, and that's probably a good thing. The book is already long due to all that prelude, no sense in making it tedious too. But isn't the length a problem? I would say not for a climber. A key characteristic of climbing is it is a sport of intense focus and concentration. Another characteristic is it is extremely hard to become proficient in climbing. It takes hundreds of hours of practice to become proficient enough to smoothly send 5.10 routes or V3 problems. Flailing up (and/or across) the wall or muscling your way through the problem does not constitute climbing. It takes dozens or maybe even hundreds more to move from5.10 to 5.11 and from V3 to V4.I see a huge drop-off at V4. Probably only 20% of the people who can consistently send V4 problems can send a V5, and maybe 20% of those can send V6. I climb V7 now, and though I climb at 4 different gyms I know very few people who climb V9 or above. The last time I top-roped, the hardest problem set at that gym was a 5.12a (there were two of them).So if you're writing a book whose target demographic is people who are known for intense concentration and for putting in hundreds of hours to develop their climbing skills, you had better not write a thin puff piece.Now that I have covered what may be a common complaint about this book, let me cover what is the least common complaint about any book. Like the other Mark, I am a professional writer. Who better to judge what other people write? I often cringe at grammatical gaffes, because they are so common. They just don't show up in this book. It seems the other Mark pays as much attention to getting writing right as he does to getting climbing right. As we climbers say when someone does a gnarly move well, "Nice!"On to some particulars about the book's content.It runs 403 pages (in the pre-release proof copy I have), including the Prologue (a really good read), Author's Note, and Acknowledgements.Sometimes movies are structured with an opening scene in which we see the hero in predicament. Then there's some text that says "One week ago" or something like that, and a story unfolds from there. We get back to the opening scene, after which the story picks up where we first came in and the hero solves the dilemma. This book is structured like that. Chapters Two through Five provide an important, and well-told, back story.Part One, "Youth," consists of four chapters. Chapter One is half a dozen pages long, and it sets the stage for the titular free solo climb that is about to happen. Then Chapter Two takes us back to Synnod's beginning as a climber.Part Two, "The Professional World," consists of four chapters. In Chapter Five, we read about the elite climber Alex Lowe and Synnott's adventures with him. We also read about Lowe's death. In Chapter Six, we catch up with Alex Honnold again but we're not picking up where we left off with Chapter One (that will come later). An important dynamic here is Honnold chides Synnott for being too cautious, teasingly calling him "Mr. Safety."Part Three, "Topping Out," consists of four chapters. Now that we have gotten to know Alex better via the previous three chapters, we find in Chapter Nine there is serious exploration into how he controls his fear when climbing. This includes a scan of his amygdala, and an analysis of the results. And Part Three includes the final chapter, in which we read about various moments of the historic climb.I found this book deeply entertaining and informative. I hope it inspires more people to take up climbing. The sport has come a long way from its renegade days when Synnott got started. With climbing gyms popping up all over the country, there is plenty of opportunity for people to take up this demanding sport and fit their climbing into a normal life and normal schedule.It isn't necessary to do dangerous climbing to enjoy climbing. The reportable accident rate among USA climbing gyms is 0.07 per 1,000 visitor hours. Compare that to the 2.3 injuries per 1,000 visitor hours of cross-fit gyms. Climbing is almost 3300% safer! In fact, serious accidents in climbing gyms happen less often than falls while hill walking. And of course, climbing is far safer than texting while driving.People have asked me if I'm content to limit myself to gym climbing, and sometimes say, "Are you going to do real climbing some day?" In answer, I send them to my YouTube channel (search "Mark Lamendola climbing) and encourage them to visit a gym and try one of those. Honnold learned climbing at climbing gyms, not because it is fake and easy in those settings but because it is hard and in a controlled environment. Where he took it from there is amazing.New climbers are challenged by a 5.6, breathing hard and finding their arms pumped out after only one climb. That's on a fairly short pitch, maybe 20 or 30 feet. The ceiling for most "weekend warrior" climbers seems to be about 5.10b. Climbing several long pitches back to back when they are as hard as 5.14d is superhuman, and that's what I want people to understand about this achievement. It was so far beyond the abilities of most climbers, it's awe-inspiring.Thanks, Mark Synnott, for this book.

It’s pretty dang awesome. Highly recommended. Alex Honnold, the world’s greatest climber, went 3000 feet up shear mountain face, alone with no ropes. An achievement so incredible that the New York Times called it “one of the great athletic feats of any kind, ever.” And since free solo climbing involves life and death risk management at altitude, we all can both marvel and learn along the way.Writing about his friend Dean Potter’s death flying a wingsuit down a mountain, Alex says:“No one spends 20 years at the cutting edge of their sport by being an adrenaline junkie all the time. Most people had only seen his climbing and flying through short YouTube videos and never got a glimpse of the years of training behind them. Dean actually had a thoughtful and conservative approach, building up to things slowly over time as he became physically and psychologically prepared.”Good stuff. But what’s great about this book is most of it shows us this process, rather than being Alex safety lectures. It’s written by his friend and climbing companion, an insider who has climbed El Cap over 20 times, who also has written for magazines like National Geographic, Climbing, Skiing, Outside, etc. Smooth easy style. It goes deeper. For example, on risk, some argue that the risks of wingsuit flying or free solo climbing are immoral. But Alex saw these people as hypocrites because many of them risked their own lives on a daily basis by sitting on the couch eating potato chips:“I was 19 when my father died from a heart attack. He was a 55-year-old college professor and had led what was by all appearances a risk-free life. But he was overweight, and heart disease runs in our family. No matter the risks we take, we always consider the end to be too soon even though in life more than anything else quality should be more important than quantity.”In addition to his life, and his life climbing, this smart readable book covers some bigger ideas. What is climbing? Is Alex’s brain not right? Does social media and GoPro help or hinder? And is there Zen at the top of mountains? It covers Alex’s history, his girlfriend, his other climbs. It’s not too technical, but enough that we get the real feeling of modern climbing techniques. It covers his first attempt at El Cap, and the later victorious assent, four hours of life-and-death flow. It cycles back to the what is climbing question. Or rather why?“My own awareness of being on a stage … precluded the Zen I had always found in climbing.”For such an ambitious book of climbing, climbing ethos, and insight into climbings greatest triumph, it's quite, well, grounded. Readable. Relatable. Hope this review helps you.

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The Impossible Climb: Alex Honnold, El Capitan, and the Climbing Life PDF

The Impossible Climb: Alex Honnold, El Capitan, and the Climbing Life PDF

The Impossible Climb: Alex Honnold, El Capitan, and the Climbing Life PDF
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Senin, 25 September 2017

Ebook Free Lunch Lady and the Bake Sale Bandit (Lunch Lady, Book 5)

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Lunch Lady and the Bake Sale Bandit (Lunch Lady, Book 5)


Lunch Lady and the Bake Sale Bandit (Lunch Lady, Book 5)


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Lunch Lady and the Bake Sale Bandit (Lunch Lady, Book 5)

From Booklist

The clever and inventive Lunch Lady along with her prot�g�s, elementary-school students Dee, Hector, and Terrence, take on the titular bad guy in another satisfying episode of schoolwide politics, derring-do, and a bit of appealing fantasy, culminating in the attack of the villain�s supercharged Buszilla. A know-it-all fellow student, a crusading health teacher, and a maniacal bus driver are among Krosoczka�s funny and over-the-top red herrings. The high action of the yellow-washed, black-and-white cartoon panels is echoed in the narrative�s pacing. The end clearly sets up the gang�s next adventure. Grades 2-4. --Francisca Goldsmith

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About the Author

JARRETT J. KROSOCZKA is the author and illustrator of four other Lunch Lady graphic novels, as well as numerous popular picture books, including Punk Farm, Punk Farm on Tour, and Baghead.

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Product details

Age Range: 8 - 12 years

Grade Level: 3 - 7

Lexile Measure: GN320L (What's this?)

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Paperback: 96 pages

Publisher: Knopf Books for Young Readers (December 28, 2010)

Language: English

ISBN-10: 0375867295

ISBN-13: 978-0375867293

Product Dimensions:

5.6 x 0.4 x 7.1 inches

Shipping Weight: 6.4 ounces (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

23 customer reviews

Amazon Best Sellers Rank:

#21,155 in Books (See Top 100 in Books)

I read this...to make sure it was appropriate for my great nieces and nephews. At first I was a little dubious but re-read and second time and decided there wasn't anything really bad and it was in comic form which would appeal. My goal was to get a 9 and 12 year old interested in reading for the fun of reading. This does the trick. I keep them at my house so the kids have something to read when they're here. It took them two visits to finish one of the books...and the big clue that they were a success was that I didn't have to remind them about the books on the second visit. They started looking for them when they walked in the door.Thanks Lunch Lady! You did the trick!

My son loves this series. He has read the whole series more than once, he is eight. I lent them to his friend who has a type of ADHD and he loved them. His mother loved the fact that he sat down and read the whole book and couldn't wait to read the rest of the series. I have found that sometimes it is hard to get little boys to read, these are comic style, but at least they are getting used to finding entertainment through reading/books vs. electronics

I bought a bunch in this series for my class library but the humor I find in Baby Mouse and the Squish series just isn't there. I read this series with my child. They were popular in the school library but I didn't find them that engaging as far as purchasing and reading these in comparison with some of the other series I bought. Good concept but needs to be funny!

bought this for our school library. didn't realize right away that one section of 8 pages is duplicated twice at the end of the book. one of our students just told us about it. sadly, we will probably need to pull the book because it is missing the ending!!

I gave this to my best friend's 6 year old daughter for Christmas. She already had the first few books and she was excited to get more!

Great books

The book provides a familiar setting for young readers. The reading level is about second grade. The reader has both pictures and words to draw them into the story.

My niece put this on her Christmas list and when I purchased it I looked at it to make sure it was age appropriate and it certainly is and very entertaining

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Jumat, 22 September 2017

Free Download BMW 3-series: 1992 thru 1997: Automotive Repair Manual, by Robert Rooney

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BMW 3-series: 1992 thru 1997: Automotive Repair Manual, by Robert Rooney


BMW 3-series: 1992 thru 1997: Automotive Repair Manual, by Robert Rooney


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BMW 3-series: 1992 thru 1997: Automotive Repair Manual, by Robert Rooney

Product details

Series: Haynes Repair Manual (Paperback)

Paperback: 272 pages

Publisher: Motorbooks International (November 1, 1997)

Language: English

ISBN-10: 1563922509

ISBN-13: 978-1563922503

Product Dimensions:

8.4 x 0.7 x 10.8 inches

Shipping Weight: 1.2 pounds

Average Customer Review:

4.0 out of 5 stars

2 customer reviews

Amazon Best Sellers Rank:

#2,654,898 in Books (See Top 100 in Books)

I generally like Haynes manuals for cars and motorcycles. I don't like to see lots of advice comments like "take it to the dealer", which this issue seems to favor. IF you have the Bentley product and for some reason you want more info, and you find this one at a bargain, go for it.

I found that there were many things to read in this book, that will help the avid BMW driver. If you need to find out how to find the functionality of your BWM, this is the book for you!

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Jumat, 01 September 2017

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Chasing the Scream: The First and Last Days of the War on Drugs

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Audible Audiobook

Listening Length: 14 hours and 10 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Audible Studios for Bloomsbury

Audible.com Release Date: January 20, 2015

Language: English, English

ASIN: B00S5ASH9I

Amazon Best Sellers Rank:

As a drug policy expert, I have to admit, I wasn’t sure how well I’d do reading this book. I have a harder time getting into non-fiction books these days — I spend most of my time reading things online, and I’ve read so much about the war on drugs that it’s hard to get excited about reading a book about it.But less than halfway through the first chapter, I couldn’t put it down – it’s an amazing read. Johann has done something really phenomenal with this book, by combining compelling storytelling with the factual highlights of the abominable history of the war on drugs, plus an undeniable blueprint for replacing that war.For drug policy experts like me, it’s a great read with some fascinating personal perspectives, while filling in a few historical knowledge gaps. Definitely a reading highlight.But if you're an average politically-aware reader who doesn’t know all that much about the drug war, I think you'll find it even more valuable. Here, in one book, you get good stories with all the verified information you need to become informed on this critical issue. I plan on buying a few copies to give to friends to read.Additionally, you'll learn through detailed analysis that much of what you think you know about addiction is wrong.Hari starts with the biggest villain of all — Harry Anslinger — by researching through all his diaries and files stored at Penn State University. I’ve known mostly about Anslinger’s war against marijuana, and now learned a few more things about what he did to get the war on drugs started in full force in the book.Johann Hari provides us, throughout the book, with incredible access to individual players in the drug war. For the history, in addition to Anslinger, his research provides detailed insights into:-- Billy Holiday, a jazz singer and drug user whose paths crossed with Anslinger’s, and-- Arnold Rothstein, who invented the modern drug gang, and was the first major figure in organized drug crime in the United States.And as Hari moved us to the present and future, these personal stories came from actual extensive interviews with an amazing array of individuals, including:-- Chino Hardin, a drug dealer for years in Brooklyn, who started his business when he was 14 years old.-- Leigh Maddox, a state trooper who later turned away from the drug war.-- Rosalio Reta, a killer for the Zetas in Mexico, who resides in a prison in Texas.-- Marisela Escobedo, who refused to accept her daughter’s murder by drug traffickers, and led protests in Mexico, until she was assassinated in front of the government palace (interviews were with family and friends).-- Gabor Maté and Bruce Alexander, who developed new ways of looking at addiction, while working with addicts in Vancouver’s Downtown Eastside.-- Bud Osborn, a poet and homeless addict who helped transform that area of Vancouver and bring about the notion of rights for addicts.-- Ruth Dreifuss, former President of Switzerland, who supported and promoted harm reduction approaches, including heroin clinics.-- João Goulão, who helped lead a revolution in drug policy in Portugal.-- José Mujica, president of Uruguay, who brought marijuana legalization to his country.… and we learn about the players in the very different legalization approaches in Washington and Colorado.Good stories, compelling arguments, and powerful facts (all fact-checked by the author and editors, with over 65 pages of notes, and a website with actual audio tapes of the interviews for those who want more).I think this is the most important book about the drug war and addiction out today.

I won't repeat what others have said here about the basic content of the book. I agree with its overall message, the writing is brisk and compelling overall, and it is a message many people need to hear in a format many people will be able to appreciate. In general this a courageous and heartfelt look at the war on drugs and the disaster that has ensued everywhere it has been waged, and I would recommend it to pretty much anyone.But I do feel I need to put a bit of a damper on all the glowing 5-star reviews here. As a neuroscientist and someone who has thought about drugs, drug policy, and the drug war a lot, there are some serious issues here that I haven't seen pointed out in some other reviews.First, Hari is neither a scientist, nor a historian, nor a physician - and it shows. The book is essentially one long anecdote, and hard numbers and statistics are few and far between. It could be argued that this isn't the point of the book, but nonetheless it is a shortcoming when an author purports to be documenting the facts and real-world outcomes of decriminalization/legalization.Second, I found that despite his 3-year, 30,000-mile odyssey to explore the war on drugs, ultimately Hari still seemed naive and poorly informed about it all. By nearly page 300, he is still dumbfounded and incredulous at the idea that alcohol might in fact be among the most harmful substances in use today - it all seems so "counterintuitive" to him. These are the kind of numbers/findings that anyone who takes this topic seriously should have found in week one, not the kind of thing that one should be doubting with a gut reaction after years of research into the topic.A similar example is Hari's hand-wringing and agonizing over the idea that his precious nieces and nephews might be harmed by smoking a joint (as if they aren't doing it anyway). Here Hari cites a deeply flawed and widely criticized scientific article claiming that marijuana use in adolescence "damages IQ for life" and brings up the example of a friend who smoked a lot and now thinks it harmed him for life. There just doesn't seem to be any context here - as David Nutt (interviewed in the book) has pointed out, horse-riding causes way more brain damage than drugs in the UK, but no one thinks of it as a scourge of the youth that should be fretted over. Here in North America it's concussions from football and hockey, which again hardly raise an eyebrow. And look at the way we let our children eat, for crying out loud, and the ensuing obesity, diabetes, and heart disease. That anyone who has thought about these issues in depth is actually wasting time worrying about young people smoking a joint is shocking to me.Third is the snide treatment of Timothy Leary. Hari spends page after page treating everyone he comes across in his journey with the utmost compassion. Whether they have lived as thieves, murderers, torturers for drug cartels, etc., all of them are portrayed as victims of an unfair system, unfair childhoods, unfair what-have-you – and this is a fair enough viewpoint with much truth to it. But when it comes to Timothy Leary, Hari's bleeding heart is suddenly dry. Leary is dismissed in less than a page as a psychopath who scared all the 'normal' people and ruined the whole decriminalization party for everyone else. No matter that Leary himself suffered from alcohol addiction and the traumatic suicide of his first wife; no matter that without his proselytizing it's very unlikely any of us would be having this conversation today; no matter that he originally advocated gentle decriminalization and a licensing system so that everyone could use substances responsibly and is pretty much the grandfather of the modern movement; no matter that for these altogether minimal actions he was hounded by the government for years and incarcerated in a maximum security prison under a life sentence for possession of a trivial amount of marijuana.In short, when it came to the material I knew best (certain aspects of the neuroscience and history), Hari seemed grossly uninformed and/or naive - and this makes me question how much I can trust his reporting and assessment of other issues about which I know less.Overall, I definitely recommend this book and it is well worth reading for the compelling stories within. But I disagree with the majority opinion here that this is some kind of flawless masterpiece. It's a great read, and full of great stories, but this is not scholarship by any stretch; it is at best journalism, and probably better described as a personal memoir. That doesn't necessarily detract at all from its value but the reader should know what they're getting into.

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Chasing the Scream: The First and Last Days of the War on Drugs PDF
Chasing the Scream: The First and Last Days of the War on Drugs PDF