Get Free Ebook Aging Gracefully and Strong: ABCs of YOUthful Living, by Melinda Silva MD

Get Free Ebook Aging Gracefully and Strong: ABCs of YOUthful Living, by Melinda Silva MD

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Aging Gracefully and Strong: ABCs of YOUthful Living, by Melinda Silva MD

Get Free Ebook Aging Gracefully and Strong: ABCs of YOUthful Living, by Melinda Silva MD

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Review

Melinda Silva's book gives you multiple strategies the everyday woman can use to remain youthful and age with grace and ease. In this book you get a glimpse into Melinda's heart as well as her vast medical expertise. The information she shares is easy to understand and digest. Her strategies are practical and useful for everyone, including the busy working mom. --Ron Rothenberg, MD, California HealthSpan Institute, A4M Speaker Dr. Melinda Silva's book is a blend of the sound medical advice of Christiane Northrup, MD, and the insightful compassion of Elizabeth Gilbert. Vital medical information is combined with personal stories that are captivating and meaningful. This book is for any woman interested in improving the quality of her health as she ages. --Rachel Goldenhar, Ph.D., Clinical Psychologist, Parenting Expert, Fox 5 In Aging Gracefully and Strong, Melinda Silva, MD, combines her passion for helping people with her medical experience and knowledge. The result is a book that provides a resource of information, and simple steps to take to improve longevity and overall well-being. The book is written in a conversational style, and while there is a lot of science and research to back up many of the points, it is an interesting read. --Maria Vazquez Campos, MD, American Academy of Anti-Aging Medicine Fellow, Family Medicine Specialist Who wouldn't want to age with grace and strength? Dr. Silva has provided us with a wonderful handbook of practical advice and wisdom that can be a guide for anyone who hopes to grow older. --Stephen Brunton, MD, FAAFP., Adjunct Clinical Professor, Department of Family Medicine, University of North Carolina, Chapel Hill I feel younger and stronger just by looking at Dr. Melinda. She has helped me in a multitude of ways, both personally and professionally, and I know this book will help a multitude of women to feel better about themselves and gain the results they want. --Mary Burt-Godwin, Blogger at The Mama Mary Show and author of Dead Dads Club.

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About the Author

Melinda Silva, MD, is a Board-Certified physician. After 16 years as a Family Doctor and after treating her own perimenopausal symptoms with alternative therapies, Dr. Silva opened her own Anti-Aging practice. She specializes in bioidentical hormone therapies, weight loss, and cosmetic medicine. Her professional goal is to improve the quality of life of others by focusing on the root cause of disease instead of just treating symptoms. She has helped to train other doctors in her field, lectured at a national level, has been featured on CBS’ "The Doctors," and serves as a medical contributor for Fox 5 News.

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Product details

Paperback: 236 pages

Publisher: MD Anti Aging Clinic (September 4, 2014)

Language: English

ISBN-10: 0990653404

ISBN-13: 978-0990653400

Product Dimensions:

6 x 0.5 x 9 inches

Shipping Weight: 14.6 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

16 customer reviews

Amazon Best Sellers Rank:

#1,637,626 in Books (See Top 100 in Books)

An amazing doctor that has new ideas and the board certified credentials to back her practices! This book is a great introduction in turning around bad habits for keeping oneself healthy! And also a great read!

From Sherry A: Dr. Melinda Silva has been my physician for nearly four years. She is the most compassionate doctor I've ever received care from and her comprehensive exam and treatment helped me regain my quality of life back. I will be forever grateful to her for 'saving' me and returning my zest for life! This book is thoughtfully written with the patient in mind. It carries a conversational tone, touching on the steps and potential treatment of obtaining optimal-health by balancing ones physical, mental, and emotional well-being. It's an easy read with nuggets of helpful and attainable steps to aging with grace.

Dr. Melinda Silva's book is such a pleasure to read. It is written in a friendly, easy-to-read style that invites the reader to keep turning each page. This book is a must-read for every person over 40. It provides you with good, research-proven advice on how to live the best life possible. One of her main themes is that you cannot separate the mind from the body. If you have a doctor who just gives you a prescription for your health issue, you are missing out on a lot. There are so many other things you need to do to support overall wellness. And yes it means doing exercise, eating right, and reducing your stress! Her tips, advice based on a wealth of experience, and gentle reminders are organized into chapters that encompass overall themes of well-being such as "kindess." This chapter explains the benefits for you personally by practicing this trait, how it helps your family, community, and even your health! "I recently found a very interesting article that showed how practicing kindness can actually extend longevity," wrote Dr. Silva (page 92). Reading this book has been a pleasure for me. Each page offers the reader advice from a doctor who truly cares for each and every patient she treats. Her use of personal stories from actual patients allows the reader to see good medicine in action. If you have your own person health challenges, this book is an excellent resource on your journey to wellness. Thank you Dr. Silva for sharing your knowledge and experience with the readers!

This book is the best, a must have. I have read it twice and plan to again.Melinda Silva is as real as it gets.

Great information and practical advice. Good tips and practice assignments.

This a great book full of illuminating information. Dr. Silva touches on a variety of topics that are related to aging and how to effectively combat some of the common problems associated with them. Its a fun read but it's also full of very good information.

Not finished yet but so far so good..fast service as well.

Lot's of great information. Recommend this book

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Aging Gracefully and Strong: ABCs of YOUthful Living, by Melinda Silva MD PDF

Aging Gracefully and Strong: ABCs of YOUthful Living, by Melinda Silva MD PDF

Aging Gracefully and Strong: ABCs of YOUthful Living, by Melinda Silva MD PDF

Aging Gracefully and Strong: ABCs of YOUthful Living, by Melinda Silva MD PDF

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PDF Download AP Comparative Government and Politics 2019 & 2020 Study Guide: AP Comparative Government and Politics Textbook & Practice Test Questions

PDF Download AP Comparative Government and Politics 2019 & 2020 Study Guide: AP Comparative Government and Politics Textbook & Practice Test Questions

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AP Comparative Government and Politics 2019 & 2020 Study Guide: AP Comparative Government and Politics Textbook & Practice Test Questions

PDF Download AP Comparative Government and Politics 2019 & 2020 Study Guide: AP Comparative Government and Politics Textbook & Practice Test Questions

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Product details

Paperback: 87 pages

Publisher: Test Prep Books (January 25, 2019)

Language: English

ISBN-10: 1628456167

ISBN-13: 978-1628456165

Product Dimensions:

8.5 x 0.2 x 11 inches

Shipping Weight: 10.1 ounces (View shipping rates and policies)

Average Customer Review:

4.9 out of 5 stars

25 customer reviews

Amazon Best Sellers Rank:

#49,260 in Books (See Top 100 in Books)

Exam Format is comprehensive...Section IMultiple Choice — 55 Questions | 45 Minutes | 50% of Exam ScoreQuestions will focus on the core countries of the course: China, Great Britain, Iran, Mexico, Nigeria, and Russia. The portion of multiple-choice questions covering each topic area is:Introduction to Comparative Politics (5%)Sovereignty, Authority, and Power (20%)Political Institutions (35%)Citizens, Society, and the State (15%)Political and Economic Change (15%)Public Policy (10%)This outline is a guide—it is not a complete list of topics or a preferred order of topics.Section IIFree Response — 8 Questions | 1 Hour, 40 Minutes | 50% of Exam ScoreThe free-response section contains three types of questions:Type I: Short Answer; 5 questionsThese questions ask students to define concepts from the course topic outline and provide supporting information from the core countries of the course.Type II: Conceptual; 1 questionThis question requires analysis and is about a major concept from the course topic outline.Type III: Country Specific; 2 questionsThese questions ask students to provide specific information and analysis of the core countries from the course.The guide emphasizes...While there is no time limit for each type of question, we recommend that students spend 25 minutes total on the five Type I questions, 25 minutes on the Type II question, and 50 minutes total on the two country-specific questions.Students are expected to follow the question directions and to provide the same number of examples, explanations, or selections (i.e. tasks) that the question requests. If a student provides more than the required number of responses for the prompt and any one of the examples provided is incorrect, then the student will at most earn partial credit.Rationale: Readers are trained to read the complete free response before assigning points. If extra examples are provided and one or more are incorrect, the student will at most get partial credit. There is no advantage to students in providing more examples, explanations, or selections than are requested.This is a good starting point as a study guide for this specialized test.

This book is packed with information. It's filled with things that everyone should know whether they are studying this subject or not. My daughter graduated with a major in political science and loved reading this book and going over the questions just to refresh her memory on what she had learned in college. She gave it high praises on how easy it was written to make even the hardest things easier to understand and loved how the questions explained the answers. She said she would recommend this study guide to anyone wanting to know or learn anything about Comparative Government and Politics.

This study guide on comparitive politics explores correlation and causation between 6 different countries. It is very concise and to the point. The practice test questions help you to hone in on exactly what you need to study up on. The test answer explanations make studying a breeze!Just don't get confused about which class this is for. This is not the typical high school gov/econ class. It is very much a comparative analysis overview of 6 specific countries' governments.

Government & Politics as well as history & all other subjects relating to this subject has never been one of my favorite subjects & was a class I always dreaded attending & studying for. With the help of this great study guide I was able to get knowledgeable information without a gust of smoke or a cloud of confusion sitting over my head. This is a great study guide, it gave me a new insight on the subject, it's a great eye-opener & I'll definitely recommend this study guide to others.

This book is great for studying for the AP Comparative Government and Politics Exam or for providing little extra help in the class. It is easy to understand and covers a lot of material.

It’s a good review book for me. I’m not one who is strong in the subject of government and politics. This breaks it down and gives me a great summarization of topics.

My son is in AP classes and this guide was fabulous for him to study with for exams and tests. AP classes are hard enough on there own, this guide makes it easier!!!! It’s a great reminder for the parents as well!

The study guide provides clear explanation on government and political structures.

AP Comparative Government and Politics 2019 & 2020 Study Guide: AP Comparative Government and Politics Textbook & Practice Test Questions PDF
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AP Comparative Government and Politics 2019 & 2020 Study Guide: AP Comparative Government and Politics Textbook & Practice Test Questions PDF

AP Comparative Government and Politics 2019 & 2020 Study Guide: AP Comparative Government and Politics Textbook & Practice Test Questions PDF

AP Comparative Government and Politics 2019 & 2020 Study Guide: AP Comparative Government and Politics Textbook & Practice Test Questions PDF

AP Comparative Government and Politics 2019 & 2020 Study Guide: AP Comparative Government and Politics Textbook & Practice Test Questions PDF

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PDF Download Sister Age

PDF Download Sister Age

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Sister Age

PDF Download Sister Age

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Review

"A born storyteller. . . . Exact, unsparing and blessedly free of sweeteners" —Newsweek"A quietly moving collection by one of America's most eloquent writers." —The Philadelphia Inquirer"Not only the best book she has ever written, it is one of the best anybody has written on [the] subject." —The Cleveland Plain Dealer

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From the Inside Flap

In these fifteen remarkable stories, M.F.K. Fisher, one of the most admired writers of our time, embraces age as St. Francis welcomed Brother Pain. With a saint to guide us, she writes in her Foreword, perhaps we can accept in a loving way "the inevitable visits of a possibly nagging harpy like Sister Age" But in the stories, it is the human strength in the unavoidable encounter with the end of life that Mrs. Fisher dramatizes so powerfully. Other themes -- the importance of witnessing death, the marvelous resilience of the old, the passing of vanity -- are all explored with insight, sympathy and, often, a sly wit.

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Product details

Paperback: 243 pages

Publisher: Vintage; 9 edition (May 12, 1984)

Language: English

ISBN-10: 9780394723853

ISBN-13: 978-0394723853

ASIN: 0394723856

Product Dimensions:

5.2 x 0.7 x 8 inches

Shipping Weight: 9.6 ounces (View shipping rates and policies)

Average Customer Review:

3.6 out of 5 stars

20 customer reviews

Amazon Best Sellers Rank:

#567,743 in Books (See Top 100 in Books)

She's an excellent writer, really beautiful with words. But there's a bit of narcissism that is similar to Joan Didion in some of the stories. And I am not a fan of that. Anyone who wants to be a writer could learn scads from MFK. The seller was five star.

I am not a fan of anthologies, but this wasn't the torture I imagined when assigned this title for book club.I enjoyed "The oldest man" the best. The author writes so beautifully that I felt transported to that ageless French village.But many of the chapters just wandered aimlessly and then ended abruptly. The author doesn't really get to the point of this mess until the afterwords. A point I sympathize with and appreciate, but that I feel could have been illustrated more coherently in the prior chapters.

I love this book... was introduced to it a long time ago and lost my other copy. It will not be for someone looking for adventure and excitement. It is a female perspective about aging and often about relationships.. and sometimes parenting as you age. I love this.. and it's not about food which is her usual subject matter.

M.F.K. fisher is always good reading. She writes with clarity and skill so you are engaged right away. Her food writing is superb. I really enjoy her books. Her death was a sad loss for all of us 'readers'.

I'm not finished with this yet; the language and insights are good and densely packed so I'm reading slowly so I won't miss anything. An interesting personal history, an interesting glimpse into an era, and an interesting woman. Thoughtful insights into human behavior and the paradoxes of aging.

Book was just ok.

Stylish writing at its best.

Some of the essays/stories were bizarre, albeit interesting.

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